Boxing
- Стиль Бокс
- Занятие 15 $
- Абонемент 120 $
что это хороший клуб
Где
Donte's Boxing Gym , 15847 Redland Road Derwood, MD 20855 На карте
The Shady Grove metro stop (red line) is located 2 blocks north of DBG.
Когда
Sunday – Closed
Monday & Wednesday
6-7pm: Adult Boxing Fitness Class
7-7:30pm: Sparring
7:30-8:30pm: Adult Boxing Fitness Class
Tuesday & Thursday
4-6pm: Youth Program
6-7:15pm: Beginner’s Boxing Camp (during scheduled months only)
7:30-8:45pm: Women’s Boxing Bootcamp (during scheduled months only)
Friday
6-7pm: Adult Boxing Fitness Class
7-7:30pm: Sparring
Saturday
9am-10am: Adult Boxing Fitness Class
10-10:30am: Sparring
10-11:15am: Beginner’s Boxing Bootcamp (during scheduled months only)
11:30am-12:45pm: Women’s Boxing Bootcamp (during scheduled months only)
Сколько стоит
First training 15$
Month 120$
Описание
he greatest physical benefit you can achieve is creating a healthy and fit body.
Donte’s Boxing Gym in Derwood (Rockville), MD is a place where people can have fun while learning the fundamentals of boxing. Members can exercise through boxing fitness classes, independently or through private training. DBG has bridged the gap by being a boxing gym that trains fighters, as well as catering to everyday, hardworking individuals that just want to get in shape and release stress. By joining DBG, you become part of an environment that provides great instruction, great people and a fun, vibrant atmosphere.
Достижения, награды
DBG is a certified member of the USA Boxing Organization (Potomac Valley Association).
Тренеры и врачи
Donte Brown
onte Brown is a certified personal trainer and group instructor who has been teaching fitness classes for almost a decade. Donte started boxing training at 3rd Power Fitness (a.k.a. K.N.O.X. Boxing & Fitness) in Washington, DC, taking boxing classes and later being trained by senior instructors. Since then, Donte has worked in other establishments in the Washington, DC metro area (YMCA, LA Boxing, & Rockville Fitness) teaching youth boxing, adult boxing, personal training and a variety of group fitness classes. He has attracted a diverse client roster, each with individual goals and aspirations that Donte has helped to formulate and achieve.
Контактная информация
301.216.2585
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